ACCEPTANCE.

RESTORATION.

EMPOWER.

  • Acceptance.

    What is Acceptance? Acceptance means recognizing and acknowledging a situation, circumstances, or judgement. It involves embracing reality and making peace with what is, rather than trying to change or control it. Acceptance involves understanding that not everything can be changed and choosing to let go of resistance, resentment, or attachments to outcomes. It is about approaching life with an open mind and heart, allowing for growth, peace and content.

  • Restoration.

    What is restoration? Restoration means to return to an original state after depletion or loss. Restoration refers to the act or process of returning something to its original state, often after damage, decay, or disrepair. it can apply to physical objects, such as artwork or buildings, as well as natural environments or even relationships. The goal of restoration is typically to preserve and revive the original qualities of functionality of something or someone.

  • Empower.

    What is Empower? Empower means to give someone authority, confidence, or ability to do something. It involves providing support, resources, and opportunities for individuals or groups to take control of their lives, make decisions, and achieve their goals. Empowerment often entails fostering a sense of self-worth, autonomy, and independence. It can manifest in various contexts, such as personal development, education, professional growth, and social or political movements.

Why I Am Not My Body?

Women are built to connect…It’s how we learn, it’s how we grow.

When women come together at, I Am Not My Body, we provide a safe space to listen and talk. We get to know each other, not on a superficial level but on a personal level. We meet once a month for 3 hours to break bread to reflect and renew and most importantly, to recharge and to find answers to questions we carried for so long.

Yet today, many of us move so fast, that we neglect or need genuine connection. It’s okay to need things from each other, like encouragement and reassurance that you are not alone it’s important to have a neutral sounding board.

At I Am Not My Body, we find that after a few sessions, most women find having a women’s group as a gift a form of self-love. They find it hopeful to have a place where it is safe to turn to another peer. When life turns your world upside down, you want a group. When facing new questions and new opportunities, you want a sounding board of trusted thinking partners. When you crave stimulating conversation about questions both practical and sacred, you want a good listening environment. In a group, you develop a circle of women who support you and will stand with you.

Joining I Am Not My Body is the beginning of a relationship that builds over time. As the group evolves, there is an unfolding story of personal changes and parallel paths. Our group is a select group of women who meet as peers in a group relationship as a means of learning and personal development. Building connections with others allows for shared experiences, insights and support, fostering growth and understanding.

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